Evidence-based solutions for every goal. Find the program that fits your lifestyle and fitness objectives.
₹6,000
/monthExperience our most comprehensive coaching solution with a dedicated fitness expert who designs fully customized training and nutrition protocols using metabolic profiling and biomechanical optimization techniques tailored to your unique body, goals, and lifestyle.
This program ensures you have expert guidance every step of the way, with regular assessments and adjustments to keep you progressing consistently. Our evidence-based approach combines the latest exercise science with practical application for optimal results.
₹1,500
/monthTransform your nutrition with a personalized diet plan designed using metabolic profiling for your unique body type, goals, and preferences. Our nutrition experts create science-backed meal protocols that make healthy eating simple, effective, and sustainable for long-term results.
This plan includes detailed meal plans, nutrient timing strategies, and nutritional guidance to help you fuel your body optimally. Perfect for those looking to lose weight, gain muscle, or improve overall health through evidence-based nutrition.
₹1,500
/monthGet a complete, science-backed training blueprint designed using biomechanical optimization and neural activation techniques. This program is tailored to your fitness level and goals, whether you're a beginner or experienced athlete, with precise exercise selection, sets, reps, and rest periods.
Our evidence-based approach ensures every workout is purposeful and effective, with progressive overload strategies to continuously challenge your body. Includes detailed form guidance to maximize results while minimizing injury risk.
₹2,500
/monthThe ultimate value package combining our evidence-based Diet Plan and Workout Plan at a special price. Get a comprehensive fitness solution that integrates nutrition and training for maximum synergy and results.
This scientifically designed combo ensures your nutrition perfectly complements your training, creating the optimal environment for transformation. It's the complete package for those serious about achieving their fitness goals efficiently.